-Written by Laura Chung, Founding Member of DevelopHer –
As we come towards the end of 2018, the DevelopHer team have been reflecting on some of the amazing work we’ve done this year. One highlight (out of many!) for us included launching our Coaching Programme.
In March, DevelopHer & The Bravest Path came together to provide our community a 6-month coaching programme to live their ‘bravest self’ in 2018. In total, 18 participants out of a hundred applicants were selected to take part, to receive a combination of group and one-to-one coaching sessions on the ground-breaking research of Dr Brené Brown.
The program was designed to enable women to take steps to realise their aspirations and feel brave. Over the 6 months each participant was coached on the following topics:
- Personal Values
- How to be authentic and create connected relationships
- Building a more resilient and joyful you
- Overcoming perfectionism & practising self comparison
- Daring Greatly and Living BIG.
“This is a fantastic coaching program. They’ve helped me find myself, my values in turn truly live to my capabilities. I’ve also met a fantastic group of amazing and inspiring women in the industry, who I’m lucky enough to call my friends now.”
Omi Ducat, Coachee
As the 6-month coaching program came to and end in July, DevelopHer hosted a ‘Be Brave’ speakeasy sponsored by TransferWise, where each participant gave a 2 minute overview on what they learnt and what this journey meant to them infront of family, friends and the DevelopHer community. We also had Flora Coleman, Head of Government Relations at Transfer wise share her experience on finding a mentor, and how it was valuable to her.
After the event, we heard back from our participants and found that the coaching programme was able to provide a valuable support mechanism and give the ladies the opportunity to progress their career goals, feel more confident and make braver decisions.
- 100% of participants were either extremely satisfied (71%) or satisifed (29%) with the program
- 100% of participants believed they have now made braver decisions on a regular basis since starting the program
- 94% of participants feel significantly more confident since starting the program
- 94% of women believed this program helped progress their career goals
- 24% of participants had received a promotion since starting program
- 35% of participants had received a job offer or changed jobs since starting the program
“This coaching programme has had a huge impact on my life, and everyone deserves to know and benefit from Brené Brown’s powerful research. If you are debating whether to sign up and the thought of living bravely makes you nervous – this programme is what you need! Take a leap of faith, believe in yourself and the rest will follow.
Phoebe Ashworth, Coachee
We are hugely thank you to all the ladies who were brave enough to apply for the programme and made themselves accountable of taking risks throughout the journey. A big thank you to Bravest Path for partnering with us to give our ladies a great coaching experience. And finally thank you to Transferwise for sponsoring the celebration speakeasy, Syzygy and Sprinklr for sponsoring the coaching meet up events and Qubit for sponsoring our kick off event.
Considering if coaching is for you?
We asked Bethan Davies, our Bravest Path Coach in the DevelopHer Coaching Programme to give a few tips on whether coaching is right for your personal or career development.
What is coaching and how does it differ to mentoring?
Firstly, be clear if it’s a coach or a mentor you need.
Coaching differs to mentoring in that coaches do not offer advice or opinion. They trust that you are the expert on you, and by having a supportive and challenging partner you can co-design the best solution that will be the most effective and sustainable.
Mentoring is a relationship where often someone shares the benefit of their learning, and ultimately may advise you on what you should or could do. Mentoring can be very useful depending on the timing of your career, but may not always affect behavioural change and can create dependency on others. Coaches help people to think for themselves, by giving them a safe space and time to explore an issue, where the quality of their questions help challenge, reframe and help them form and take tangible actions on the output of thought. It builds courage, as the coachee develops self-trust to listen to themselves
What is the top tip you would give to someone looking for a coach?
When looking for a coach its important to try a few out to make sure you get the best “fit” for you. Coaching is like dating – you need to make sure the chemistry is right!
Request testimonials, and examples of where your coach has helped someone achieve their targets – credible coaches should be able to provide these and contacts to speak with further.
To ensure your success, take some time to reflect on what you would like to be different at the end of the coaching process, where are you now and how will you know when you’ve reached your goal? What does success look, feel or sound like to you? Coaching is not a cosy tea and chat, its an action and outcome orientated process where progress can be measured against your goals, and a coach provides the accountability to maximise your chances of making it happen.
What qualities do you feel people should look for when identifying the right coach for them?
Trust is critical. You need to feel safe and supported by your coach. They should challenge and provoke you. A little discomfort can be useful, as a skilled coach should be pushing the limits of your comfort zone and encouraging you to step into a place where true growth happens. Someone that listens beneath the surface, to not only what you are saying, but what you are not saying is important. Your coach doesn’t need to be an expert in your industry or area, in fact often the best coaches have little to no knowledge about the subject, as it enables them to be truly unbiased and curious.
In order to get the most out of coaching;
- Bring your most important topics and be clear on the outcomes you want
- Be prepared to be fully open and honest with yourself and your coach
- Allow time immediately before and after the coaching session to mentally prepare and reflect
- Challenge yourself and be brave!
Coaching has the power to facilitate deep behavioural change, and if the motivation is there, can be a powerful and transformational experience to achieve the results you want.
You can also read some of the personal journeys our coachees blogged during the 6 months for inspiration on whether coaching is for you: